Are you hot?
Stay cool but get fit and toned at the same time with our Ladies First Fitness workout! Our gym is beautifully air conditioned and cool. With UV sun-blocking window film the heat from the sun is filtered out and in summer we keep the lights off so our gym is also lovely and shady.
Normally, when you think “workout”, you think “hot and sweaty”! With the interval training in our workout you work hard for 30-seconds then you recover so you don’t get so hot and sweaty! So, with our 30-minute workout, you can think “cool” and “toned”.
With our great summer offer your bank account won’t have to sweat it either! Our one-time summer offer of 6 weeks for £42 saves you £24 and makes it easier for you to get started.
In those 6 weeks: we’ll set some goals keeping you motivated; our friendly coaches will look after you on every workout to make it safe and effective.
So, during those first 6 weeks…you’ll stay cool while you tone up and get fit. At the end of 6 weeks you’ll not only feel cool, but you’ll look cool too!
Book a Free Tour and Fitness Consultation and start your cool experience NOW by calling us on 023 92 520025 or visit https://www.ladiesfirstfitness.co.uk/get-toned-fit-for-summer-offer/
Pat Amazing!
After 1 month exercising @Ladies First Fitness Pat has increased energy, lost her depression, seen fabulous toning (including no more bingo wings), almost pain free, especially from a shoulder injury. Pat thinks this is better than physio, feels great and loves it here.