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Just do it – the 5 second rule Mel Robbins.


Mel Robbins says: “The moment you have an instinct to act on a goal, your brain tries to keep you safe and gets you to procrastinate – thats’ whats its designed to do.”

In this amazing video, she tells us about how she discovered the 5 second rule which helps overcome this problem we all face.

Watch the video and find out here:
https://youtu.be/2Lz0VOltZKA