Sharon – “I love this workout!”
Meet Sharon Meehan – or as we like to call her, Irish Sharon! ☘️ She joined just over a month ago and has already seen brilliant results.
✨ First month results:
✅ 6.75 inches lost
✅ 3 lbs down
✅ 1.4% body fat reduced
Sharon’s also doing Slimming World, and together with her workouts at LFF, it’s clearly paying off.
“I’m very pleased,” she says with a smile.
When asked what she loves most about coming to LFF, Sharon replied:
“Meeting people and getting fit. The people here are great – even the coaches, they’re fantastic!”
We agree! There’s no judgement, no one looking you up and down—just encouragement and community.
And the workout?
“I love the workout!” says Sharon (twice, for the record!).
Sharon’s getting ready for a holiday in five weeks, and we’re sure she’ll be feeling stronger and more confident for it.
Keep going, Sharon – you’re doing great! 💪🌞
Fara – 100 Workouts! “Friendly and non-judgmental!”
🎉 100 workouts and thriving!
Fara has noticed a whole lot of more since joining:
✅ Slimmer and more toned
✅ Fitter with more stamina
✅ More energy
✅ Sleeping better
When asked what she appreciates most about LFF, she said:
“It’s friendly, non-judgmental, supportive – and there’s always an instructor close at hand.”
Amazing work, Fara – here’s to the next 100! 👏
📸 Fara Walpole – 100 Workouts
Karen – 200 Workouts! “Friendly and welcoming!”
Big high-five to Karen Robinson, who’s completed 200 workouts! 🙌
She’s noticed great improvements in:
✅ Balance
✅ Muscle tone
✅ Sleep
✅ Overall fitness
And what keeps her coming back?
“It’s friendly and welcoming.”
Well done, Karen – fantastic progress! 💪
📸 Karen Robinson – 200 Workouts
Chris – 700 Workouts! “Friendship and laughter!”
Yes, you read that right – 700 workouts! 🎉
Chris says she’s fitter, her stamina has improved, and best of all, she enjoys the friendship and laughter at LFF.
Seriously, how many gyms can say that laughter is part of the workout?!
Way to go, Chris – you’re an inspiration! 💜
📸 Chris Campouser – 700 Workouts
Tina – 6 Months! “Joining LFF has changed my life for the better!”
After six months with us, Tina shared a heartfelt reflection on her journey:
**“I truly wish I had joined LFF years ago. It’s been incredibly positive right from the start. The atmosphere is warm, friendly, and 100% non-judgmental. Fran, Sheren and Catherine are always there with support and guidance.
My fitness and general wellbeing have improved, my mental health is better, I have more energy, I sleep better, and even my skin has improved.
It was never about weight or inches for me, but I can see a physical difference – and I’m absolutely thrilled!
I think it’s fair to say that joining LFF has changed my life for the better.”**
Tina – thank you for sharing so honestly. We’re so glad you’re here! 💜
📸 Tina – No pic available