Marion 100 Workouts

Marion has achieved her first workouts at LFF and has noticed more energy and her body becoming more toned. “I enjoy coming to the gym, it’s all ladies, non-judgmental, with friendly, helpful and very supportive staff”. With lovely ladies like Marion it’s so easy to be supportive! Well done girl! xx

Kate 1300 Workouts!

Kate continues to enjoy muscle strength, cardio fitness and feeling of well-being after achieving 1300 workouts at LFF! I think she knows by now! “Plenty of good advice when needed and regular reviews to keep you ‘on your toes’”, says Kate. After 1300 workouts Kate is definitely on her toes! Well done Kate! xx

Cyndy 300 Workouts

Cyndy hit 300 workouts milestone recently and has noticed the following positive benefits of continuing to workout at LFF:

Positive attitude,much fitter,more supple,more toned(even if I put on a bit after a holiday), stronger & more stamina.

That’s a whole heap of benefits! “LFF definitely has the ‘personal touch’ and it’s brilliant being just us girls!”, says Cyndy. “I love the machines- much better than standard gym kit!- and it’s such a happy atmosphere”. Well, Cyndy brings a part of that happy atmosphere! Awesome!

Rosina lost 5.5 ins and 0.7% body fat and really enjoying it at LFF!

Rosina has done really well at LFF. Joined recently and lost 5.5 ins and 0.7% body fat at her 1st review! Rosina said,”I’m very much enjoying the experience😍; it gets me motivated🚀-after the 2nd round of the workout 🏋️‍♀️ , I don’t feel knackered. It’s very do-able and I still have enough energy to enjoy the rest of the day.” “I very much like working out with ladies👯‍♀️, it’s a good atmosphere✅, all very friendly. I feel more energetic⚡️, I sleep better 💤and I can see I’m getting into shape🦵”. If you can see it👀, it’s definitely happening👍! Good on ya, Rosina🌟! Go for more! Xx