Fara – “I’m buzzing – I really enjoy it – I look forward to coming!”
Fara Walpole has been with us just over a month, and her first review is nothing short of amazing!
“14 inches lost, 8.6 lbs down, and 1.8% body fat gone!” she shared. “I was amazed, actually lost for words!”
When asked what she enjoys most about the workouts, Fara said:
“I feel a lot more energy – I’m buzzing! I really enjoy it and look forward to coming. Everyone here is so friendly, and the support is fantastic – people even clap for you! It’s easy to stick with it because it’s fun, and you feel so welcomed.”
Would she recommend it? “Absolutely, 100%,” she says.
Fara, your results speak volumes! Great work – keep it up!
Liz – 100 Workouts – “I’m so pleased I joined – it’s now part of my life!”
Liz Jagodzinski has completed 100 workouts with us, and she’s noticed some fantastic changes:
“I feel more agile and active, much more toned and motivated. I love having my waist back again, and my arms are stronger!”
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Liz shared what she loves most about Ladies First Fitness:
- “30 minutes is perfect for me.”
- “It’s ladies-only, and the coaches are so helpful and encouraging.”
- “Everyone is so friendly – I never thought I’d be going to the gym at my age!”
Liz, your dedication inspires us all. Congratulations on 100 workouts!
Trudy – 300 Workouts – “I now feel more confident to try new routines!”
Trudy Varns has achieved an incredible milestone: 300 workouts!
Here’s what she had to say about her experience:
“I’ve lost weight, toned up, and gained so much confidence. I’ve also made new friends along the way! I love the friendly atmosphere, the helpful trainers, and the 30-minute routine. The fact that it’s ladies-only and allows me to work at my own pace makes it perfect.”
Trudy, you’re an inspiration – keep smashing those goals!
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Sue – 500 Workouts! – “Keeps me trim… and keeps me going!”
Sue Burnett, our Princess of 500 workouts, celebrated her achievement with a well-deserved complimentary bottle of white!
“This keeps me going and keeps me trim. It also gives me a sense of purpose,” Sue shared. “I love that it’s all-female and caters to all ages.”
Sue, you’re a powerhouse and an inspiration to everyone at Ladies First Fitness. Well done – here’s to your next milestone!
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