Tina – “I look forward to coming  and it doesn’t take hours out of your day!”Tina Stevens – after

Heather – “Great Results – and a very positive experience!”Heather Robinson– Heather had been a member for 2

Chris – 1306 Workouts! – “Awesome Lady!”Chris has achieved 1300 (+6)! workouts. Chris says she’s far more energetic

Sarah – “I love coming to Ladies First Fitness!”Sarah Richardson â€“ We have Sarah who has been a member

Nina – “Everybody is really friendly and encouraging!”Nina Robinson – Nina, with the gorgeous nails and lovely hair,

Maddie – Top 3 Star! “It’s only half an hour – I can get it done”Maddie is doing