7 reasons you should join!7 reasons why you should join! If you have been thinking of joining a gym here are 7 Read More
1000 Workouts!Our cool cat Rebecca rode into the sunset for this unique pic celebrating 1000 workouts! Rebecca has staying Read More
Sandy celebrating the fittest she’s ever been!Sandy 400 workouts! Sandy is celebrating the fittest she’s ever been! Just completed 400 W/Os. “Ladies 1st is Read More
I’m feeling fitter!Valerie 100 workouts “I’m feeling fitter, losing inches and toning up!”, says Val. “It’s only for Ladies and Read More
Just do it – the 5 second rule Mel Robbins.Mel Robbins says: “The moment you have an instinct to act on a goal, your brain tries to Read More
Karen celebrates passing police fitness test!Karen 200 workouts Karen celebrates passing the police fitness test.. and 200 workouts! “I joined to shape up Read More
