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Back to the Gym and Ready for a Challenge

Great News! We will be open again from 9:00am, Wed 2nd Dec ready for you to work out!

Want to drop a dress size before Christmas? Going stir crazy with the impositions during this coronavirus situation?

Now, more than any other time, it’s really important to get back to the gym! We’ve recently made

How it’s going after re-opening 27th July . . .All our members have worked out as often as

Staying Fit and Healthy? Firming and Toning? Losing Weight?Ladies First Fitness is a facility specially designed for women

It’s great to be back in business! Initially we will be booking in workouts for 6 members on